Give yourself a time to let xp rest regularly

Now many of my friends are computer fans. As soon as they go online, they forget to stop, forget to give themselves a time to rest, forget to give the computer a time to rest, let yourself go outside and breathe more. Fresh air, so the masters will teach you a restrained way, set a timed shutdown for your xp system, so you leave the idea in front of the computer.

Procedure:

After 2 hours off, as desired, by clicking Start - Run, type shutdown /s /t 7200 implemented

where 7200 is the second The number is equal to 2 hours. After you click OK, the following dialog box appears, displaying the countdown,

If at this time to cancel the sleep timer, by clicking Start - Run, type shutdown /a realization.

xp system to set up a regular shutdown procedures, so that we can better our time limit access to the Internet, so we do not sedentary in front of the computer, in fact, a breath of outside air is also good, After reading this, is it starting to move? Let's take action.